Good morning to all my fellow Squeezers! Yesterday, I decided that I needed to "switch up" my exercise routine to something different. Apparently, my treadmill and weight routine is not working.
I decided to "on demand" a routine from television. I found one that was entitled, "Lose 10 Pounds Fast". I completed the 20 minute routine, which was difficult in some parts, because I am not good at lunges, but I didn't feel like I got a really good workout in the end.
Well, let me tell you...today I am quite sore. I am very surprised, because I used lighter weights that I had been using previously, and my legs are killing me. My chest muscles are actually sore to touch. I guess using different muscles is good.
There were several routines in the same series, so today I will try a different one. Hopefully this will make the difference. Keeping my fingers crossed.
Squeezing the pounds away.
Peace and love. Until tomorrow...
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